| MONDAY NOVEMBER 2 |
| SWIM |
none |
| BIKE |
none |
| RUN |
Some guys ocassionally run with the Universal Sole Group, starting at Universal Sole on Lincoln Ave. 6:15 PM. Fairly fast group--generally 7 to 10 mile run. |
| OTHER |
none |
| TUESDAY NOVEMBER 3 |
| SWIM |
Check out the Chicago Smelts, if you're interested in swimming indoors. They are Chicago's gay swim club.
|
| BIKE |
none |
| RUN |
6:30 PM. Try running with Chicago Frontrunners! |
| OTHER |
none |
| WEDNESDAY NOVEMBER 4 |
| SWIM |
Check out the Chicago Smelts, if you're interested in swimming indoors. They are Chicago's gay swim club. |
| BIKE |
none |
| RUN |
Pace Training Training. Totem Pole, 6:30 PM.
Workout TBA.
Here's a map to the totem pole:
View Larger Map
|
| OTHER |
none |
| THURSDAY NOVEMBER 5 |
| SWIM |
Check out the Chicago Smelts, if you're interested in swimming indoors. They are Chicago's gay swim club. |
| BIKE |
none |
| RUN |
none |
| OTHER |
none |
| FRIDAY NOVEMBER 6 |
| SWIM |
none |
| BIKE |
none |
| RUN |
none |
| OTHER |
none |
| SATURDAY NOVEMBER 7 |
| SWIM |
Check out the Chicago Smelts, if you're interested in swimming indoors. They are Chicago's gay swim club. |
| BIKE |
Buffalo Grove Ride 10 AM.
This ride begins at Buffalo Creek Forest Preserve in Buffalo Grove (so get there earlier). This is our fairly standard (but really cool) ride. There are options for 30 miles, 38 miles (what we usually do), or increments of 8 miles more from that (there's a loop at the end that can be repeated). We start in the parking lot at the forest preserve:
View Larger Map and Get Driving Directions
Here is a map of the route itself:
View Larger Map |
| RUN |
Consider running with Chicago Frontrunners at 9 AM. |
| OTHER |
none |
| SUNDAY NOVEMBER 8 |
| SWIM |
none |
| BIKE |
none |
| RUN |
none |
| OTHER |
none |
